1. Numerous times in the New Testament, Jesus talked about fasting. He always said “when,” not “if” you fast. It is something Jesus expects from Christians. Although fasting should come from your heart’s desire, at first it may seem like a chore. That’s okay. Tithing isn’t always easy, either. But your obedience means more to God than your sacrifice. Like anything else, the more you do it, the easier it will become.

2. If you struggle with bulimia or anorexia or any other condition where it is imperative that you eat regularly, you should never participate in a full fast. There are other options, as indicated below.

3. Fasting is not manipulation. You may be fasting to hear God more clearly or to receive an answer to a specific prayer, but you cannot fast God into doing something for you. God is always concerned about the condition of our hearts more than He is about giving us what we want.